Cheese & Broccoli Rice Casserole

Looking for a delicious and healthy meal that even the pickiest little eaters will love? This rice casserole is packed with nutritious veggies and protein-rich beans, which can be served on the side if preferred, making it a satisfying and filling option for any meal of the day. Plus, the cheesy goodness is sure to make it a hit with kids and adults alike!

Cheese & Broccoli Rice Casserole

Course

Main
Prep time

10 Mins
cook time

25 Mins
servings

6
Author

@anettvelsberg

Ingredients

1 cup Lotus Foods Organic White Quick Cook Rice
2¼ cups vegetable broth
⅓ cup cream cheese
2 tbsp nutritional yeast (optional)
½ tbsp onion powder
1 tsp garlic powder
½ tsp sea salt, plus more to taste
¼ tsp black pepper
2½ cups bite-sized broccoli florets
1 cup cannellini beans
2½ cups grated cheese, divided
1 tbsp lemon juice

product used in the recipe

Organic White Quick Cook Rice

1

Preheat oven to 400°F (200°C).
2

Combine rice and broth in a medium-sized pot. Bring to a boil, cover, lower heat to a simmer and cook for 8-9 mins, until rice is almost done.
3

Remove from heat and place rice in a medium-sized baking dish.
4

Add cream cheese, nutritional yeast, onion powder, garlic powder, sea salt, black pepper, broccoli, cannellini beans, ½ cup of grated cheese, and lemon juice. Stir well to combine, then press down to pack firmly.
5

Sprinkle remaining 2 cups of grated cheese on top of casserole.
6

Bake in preheated oven for 15-20 mins, or until cheese is melted and bubbly and broccoli is tender.
7

Remove casserole from oven and let cool for a few minutes before serving.